Are you knocking back eight 8 ounce glasses a day? If you’re not, it’s time to reach for the tap. Still need convincing? Water:
- Helps transport nutrients
- Assists with weight loss
- Leads to clearer skin
- Regulates body temperature
- Boosts productivity
- Helps pain management
- Aids digestion
- Promotes clearer thinking
YYCfit Expo attendees will be treated to one bottle of Trace Mineral Water at the show. Cheers to that!