Canada, like many nations, is in the midst of an obesity epidemic. There has been a dramatic increase of individuals with unhealthy weights in Canada. Childhood obesity has been rising steadily in Canada over recent decades. Between 1978/79 and 2004, the combined prevalence of obesity among those aged two to 17 years increased from 15% to 26%.  Increases were highest among youth, aged 12 to 17 years, with obesity more than doubling for this age group, from 14% to 29%. Obesity in childhood is associated with a wide range of serious health complications and an increased risk of premature onset of illnesses, including diabetes and heart disease.– Source: Childhood Obesity Foundation

Enter YYCfit’s KIDfit Zone! Having a hard time luring your young one away from the TV or video game console? There are a multitude of fun ways to keep kids active and off the couch….it’s just a matter of finding that particular activity that will grab their interest. We all want the best for our children. And one of the best things you can do for your children is to introduce them to health and fitness at a young age.

The benefits of keeping your kids active are countless: better sleep, improved mental performance, increased confidence, superior grades and healthier children all around.

Come check out all the fun ways that fitness can become a regular part of your household. Kids will be given the opportunity to demo all sorts of different activities, and parents will have the ability to sign their kids up for classes on the spot.

A few of the activities in store for the YYCfit 2018 KIDfit Zone:

  • Combat archery course, perfect for the Katniss fans, courtesy of Strike Combat Archery
  • Gymnastics circuit, courtesy of Stampede City Gymnastics
  • Pedalheads Bike Camp obstacle course
  • Adventure map and agility course, courtesy of SOGO Adventure Running
  • Light sabre battle training and demonstrations, by Sabreforce

Let us know what kind of activities you’d like to see at the 2019 expo by emailing